Embodied Sexuality
Do you feel disconnected from your innate sexual nature and desires?
Your aliveness, creativity, purpose?
Your emboldened sense of self in and outside of the bedroom?
Embodied Sexuality is meant to take you to the authentic connection you have with your sexuality; releasing shame, fear and blocks that create space between you and your desired relationship.
Together we will take an integrative approach to the challenges you are facing and build a foundation of inner trust, confidence, depth and a deep understanding of who you are as a sexual being and how it permeates and enlivens every aspect of your life.
What We Focus on In Sessions
Building a relationship with your body
Coming out of your head and into the now
Releasing shame, fear and blocks to how you feel about sex
Sensuality and what it means to you
Taking up space and awakening your voice
Embracing pleasure
Living a turned-on life
Embodiment Exercises
Strengthening your Intuition
Addressing any clinical sexuality challenges
Embracing your inner wild
Please Note:
None of our sessions will require you to get undressed or do any physical demonstrations. If I determine you need physical exams for clinical purposes those will all happen between you and your licensed doctor.
How it Works
6 sessions via zoom. As-needed sessions are offered once you have completed the program
A personalized plan to address your embodied sexuality goals
Assignments and exercises in embodiment practice
Journalling questions
Resources to support your journey
What People Are Saying
"My experience with Krystin has completely opened my mind and lifted a weight that I've been carrying for years. She's taught me so much about appreciating myself and embracing my powerful, feminine energy. I was really needing guidance to address my self confidence and various insecurities surrounding dating.
Krystin gave me the space to talk through my struggles (no matter how trivial they seemed to me), helped me find answers to address them and introduced me to valuable tools to turn to in times of need. I cannot thank her enough for her expertise and for making me feel in control of my own sense of self."
- Ellen
- Ellen“Speaking with Krystin has been invaluable in building a healthier relationship with my sexuality, sexual partners and my own self esteem. Through a friendly and warm tone full of openness she has allowed me to dive deeply into my feelings and attitudes in a safe and comforting way. After my sessions with Krystin I feel wired with excitement and curiosity to explore my sexuality and my relationships reassured by her words and the exercises she sets me. In the time I’ve spent with Krystin I’ve seen a huge development in how I understand myself and others in relationship scenarios. I’m able to identify situations and tendencies acknowledge them and build toward more meaningful and passionate moments which ultimately enrich me. Sessions are filled with laughter, joy, and intimate moments that spark lightbulbs. Krystin is been an absolute pleasure to speak with and I eagerly anticipate our time together each week.”
— Jonnie
Krystin’s coaching has not only provided me the tools to strengthen my relationship with my partner but also my relationship with myself. Her sexuality coaching has given me more confidence, for both my body and my mind. She made me realize how much I’ve been neglecting my body, and in turn, has given me the tools and the awareness to take better care of myself, to nurture my wants and needs and to be stronger in voicing them. Now, I feel sexy in simple sweatpants, I make a point to find “me” time, I let my partner know what I want and I’ve noticed firsthand what power a little more confidence can give you. I can’t say enough good things about Krystin and her coaching – she goes out of her way for you and her calming presence makes for zero embarrassment when even talking about the most taboo subjects.